by Suzannah Olivier · AMAT EDITORIAL · tapa blanda · ISBN 9788497351584
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«101 maneras de simplificar la vida» is the self-help guide by Suzannah Olivier, published by Amat Editorial in paperback (96 pages, in Spanish).
It proposes 101 ways to better organize mind, home and relationships, reduce stress and gain physical and mental energy. It includes dietary guidelines, ideas for daily relaxation and maintaining a positive attitude, as well as suggestions for tidying the house and exercising through household chores.
Subtitle: «Cómo organizar mejor la mente, la salud, el hogar y las relaciones». Spanish translation by Isabel Murillo Fort.
For readers who want to reduce stress and find time for what matters through simple changes.
Suzannah Endfield Olivier is an author, journalist, and nutritionist. She is the daughter of film director Cy Endfield.
