by Peter J. D'Adamo, Catherine Whitney · Michel Lafon · tapa blanda · ISBN 9782840984702
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«4 groupes sanguins, 4 régimes» is the dietetics manual by Peter J. D'Adamo and Catherine Whitney, published by Michel Lafon in paperback (438 pages).
The author argues that blood type conditions how the body assimilates food, so the diet must adapt to each blood type. The book explains which foods are most suitable for each group and proposes a personalized plan aimed at improving health, gaining vitality and achieving the right weight.
The cover subtitle is «La solution personnalisée pour être en bonne santé, vivre plus longtemps et atteindre votre poids idéal». The work is in French and was published in 1999.
For a general audience seeking guidance on diet and health from a personalized approach.
Douglas Anthony "D.J." Peterson is an American former professional baseball corner infielder. He was drafted by the Seattle Mariners 12th overall in the first round of the 2013 Major League Baseball draft out of the University of New Mexico, becoming the highest drafted player in school history. Despite spending time on the 40-man rosters of the Seattle Mariners, Chicago White Sox, and Cincinnati Reds, he never played in Major League Baseball (MLB).
