by Richard Wiseman · Pan Macmillan · tapa blanda · ISBN 9781447273370
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«59 Seconds» is the self-help and psychology essay by Richard Wiseman, published by Pan Macmillan in paperback (368 pages, in English).
Richard Wiseman examines common self-help techniques with scientific rigor and proposes brief, experimentally backed changes to become more creative, persuasive or happy. He covers work, relationships and self-esteem, debunks popular methods such as brainstorming and offers practical alternatives applicable in under a minute.
With the subtitle «Think a Little, Change a Lot», the work was originally published in 2009; this paperback edition is from 2015.
Aimed at readers of popular psychology and personal development who prefer evidence-based recommendations to generic advice.
Richard John Wiseman is a professor of the public understanding of psychology at the University of Hertfordshire in the United Kingdom. He has written several psychology books. He has given keynote addresses to the Royal Society, the Swiss Economic Forum, Google and Amazon. He is a fellow for the Committee for Skeptical Inquiry and a patron of Humanists UK. Wiseman is also the creator of the YouTube channels Quirkology and In59Seconds.
