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A Arte do Mindfulness - Inspire-se com a Arte-Terapia
by Various · Nascente · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: VariousPublisher: NascenteFormat: tapa blandaLanguage: ptRelease date: 1/3/2017ISBN: ISBN 9789898855565
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Synopsis of A Arte do Mindfulness - Inspire-se com a Arte-Terapia
Este libro, 'A Arte do Mindfulness - Inspire-se com a Arte-Terapia', es una invitación a limpiar la mente y repensar la vida a través de la práctica del mindfulness y la arte-terapia. Ideal para quienes buscan distracciones positivas y una forma creativa de relajación, este libro ofrece una vertiente terapéutica mientras se pintan figuras deslumbrantes, permitiendo al lector crear arte original y beneficiarse de sus efectos calmantes y reflexivos.
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