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Second life
¡A correr!
by Alma Obregón · AGUILAR OCIO · tapa blanda · 200 pages
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Pages: 200 pagesAuthor: Alma ObregónPublisher: AGUILAR OCIOFormat: tapa blandaLanguage: es-ESRelease date: 26/3/2015ISBN: ISBN 9788403514768
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Synopsis of ¡A correr!
¡A correr! es una inspiradora historia de superación personal y una guía práctica para alcanzar tus metas a través del running. Alma Obregón comparte su experiencia personal, desde sus inicios en el mundo del running hasta completar maratones y ultramaratones. Ofrece consejos sobre equipamiento, ejercicios y nutrición, con la colaboración del experto en running Agustín Rubio de Madrid Running Company. Descubre cómo el esfuerzo y la perseverancia pueden transformar tu vida y ayudarte a superar cualquier desafío.
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