by Helen Flix · Ediciones Corona Borealis · tapa blanda · ISBN 9788495645906
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«Adiós a los miedos» is the self-help guide by Helen Flix, published by Ediciones Corona Borealis in paperback (152 pages, in Spanish).
Fear and guilt play a role in personal development, but sometimes they become paralyzing. The work analyzes how education conditions the perception of the environment and offers guidelines to recognize fears, deactivate the emotional blackmail that exploits them, and move from flight or aggression to assertiveness, improving self-esteem and self-image.
The registered publication date is March 2010 and the work falls within the psychology of emotions.
Work aimed at self-help and personal development readers seeking to understand and manage fear in their daily lives.
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