by Jorge Sintes Pros · Editorial Sintes · tapa blanda · ISBN 9788430205295
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«Alimentación integral y cocina racional» is the guide by Jorge Sintes Pros, published by Editorial Sintes in paperback (508 pp., in Spanish).
A popular work that sets out the fundamentals of wholefood nutrition and rational cooking. The author develops the theoretical bases of this dietary proposal and pays special attention to starches, as announced by the cover's claim «Demasiadas féculas». It includes guidance for applying these criteria to everyday cooking.
The work is part of the Biblioteca Naturista collection. In some references it appears with the subtitle «Lo fundamental en alimentación»; edition of 22 x 15.5 cm.
For readers interested in nutrition, natural food and Spanish cooking, especially those who prefer popular titles on dietetics.
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