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by Paul Watzlawick · Piper Verlag GmbH · tapa dura · 134 pages
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En este libro, Paul Watzlawick nos presenta una guía irónica y perspicaz sobre cómo ser infeliz. A través de ejemplos y reflexiones, el autor nos muestra las trampas mentales y los comportamientos autodestructivos que nos impiden alcanzar la felicidad. Con un estilo humorístico y provocador, Watzlawick nos invita a cuestionar nuestras propias actitudes y a romper con los patrones que nos conducen a la infelicidad. Una lectura amena y reveladora que nos ayudará a comprender mejor nuestra propia psicología y a tomar las riendas de nuestro bienestar emocional.
Paul Watzlawick was an Austrian-American family therapist, psychologist, communication theorist, and philosopher. A theoretician in communication theory and radical constructivism, he commented in the fields of family therapy and general psychotherapy. Watzlawick believed that people create their own suffering in the very act of trying to fix their emotional problems. He was one of the most influential figures at the Mental Research Institute and lived and worked in Palo Alto, California.
