by Javier Güell · Círculo de Lectores · tapa dura · ISBN 9788467219401
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«Antiaging: la guerra contra el envejecimiento» is the health and wellness guide by Dr. Javier Güell, published by Círculo de Lectores in hardcover.
The book presents Javier Güell's antiaging medicine method, which uses diet as the main route to slow age-related decline. It includes dietary guidelines and lifestyle recommendations aimed at improving quality of life and increasing energy, with a practical approach that invites the reader to make their own decisions.
Health and wellness work published in 2006; it has 195 pages and is written in Spanish.
For readers interested in health and wellness who seek practical guidelines on diet and habits to prevent aging.
