by Raimon Gaja I Jaumeandreu · Editorial Pòrtic · tapa blanda · ISBN 9788473066792
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Aprèn a estimar-te. Guia bàsica per a millorar l'autoestima» is the self-esteem guide by Raimon Gaja i Jaumeandreu, in paperback.
The work argues that thoughts of hopelessness and negative attitudes demotivate, block goals, and generate guilt or unhappiness. Low self-esteem harms psychological well-being; understanding its cause is the first step to correcting it. It proposes alternatives to change that pattern and remove obstacles to personal development.
It belongs to the Pòrtic Viure collection of Editorial Pòrtic and was published in March 2001; it has 208 pages in Catalan.
A psychological popularization work aimed at the general public.
