by Walter Riso · Grupo Editorial Norma · tapa blanda · ISBN 9789580436348
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In 'Learning to Love Yourself,' Walter Riso guides us towards a healthy and realistic personal valuation. This book explores how to build a solid self-esteem, essential for mental and emotional well-being. Riso challenges the cultural notion that prioritizes love for others over self-love, arguing that loving oneself is fundamental to establishing healthy relationships and leading a full and happy life. With a practical approach, the author offers tools to cultivate self-acceptance and build a strong and secure identity.
Psicólogo clínico y escritor italocolombiano, autor de ¿Amar o depender? y de Enamórate de ti. Especialista en terapia cognitiva y en relaciones afectivas sanas, ha vendido millones de ejemplares en América Latina y España.
