by Annabelle Ríos Badillo · Bichos Editorial · tapa blanda · ISBN 9788412063318
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«Aprendo a conocerme» is the activity book by Annabelle Ríos Badillo, published by Bichos Editorial in paperback (80 pages, in Spanish).
A series of diary-format exercises for children and adults to identify and express their emotions. Through writing and drawing, it proposes recognizing tastes, needs, and limitations, understanding what one feels and why, and relating feelings, thoughts, and actions to manage emotions appropriately.
First edition published in 2019 by Bichos Editorial within its children's and young adult catalog.
Designed for use at home or in the classroom, with children and young people beginning to explore their emotional world.
