by Alexandra Vasconcelos · Planeta · tapa blanda · ISBN 9789897774485
VAT included
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«As Receitas - O Poder do Jejum Intermitente» is Alexandra Vasconcelos's recipe book on intermittent fasting, published by Planeta in paperback.
It explains which foods to eat and which to avoid during intermittent fasting, and includes over 90 easy recipes, with keto and low-carb options, from appetizers to main courses. The work links diet to the immune system, inflammation and longevity to boost vitality and prevent disease.
Brazilian Portuguese edition, 288 pages, published on March 23, 2021.
For those seeking to combine intermittent fasting and healthy eating with simple recipes aimed at vitality.
