by Ediciones Saldaña, S.A. · Edibook · tapa blanda · ISBN 9788491961888
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«Box con reto de 30 días - Perder peso» is the case with 30 health and wellness cards from Ediciones Saldaña, published by Edibook in Spanish.
The plan invites you to review the daily habits that influence weight over thirty days. It offers tricks to combat hunger, explains why resting well helps you lose weight, and recommends light snacks, while also highlighting the role of proteins and fiber.
Volume 2 of the Box con reto de 30 días collection. Published in Spain by Edibook on December 9, 2019.
Aimed at young adults seeking practical guidelines for health, wellness, and weight management.
