by Lisa Tenzin-Dolma · Watkins Publishing · tapa blanda · ISBN 9781780285993
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«Buddhist Mandalas» is the Buddhist mandala coloring book by Lisa Tenzin-Dolma, published by Watkins Publishing in paperback (72 pages, in English).
The book proposes coloring mandalas inspired by Buddhism as a path to meditation and relaxation. The designs, intended for the contemporary Western practitioner, make the contemplation of these images a visual practice that fosters calm and concentration. The work is completed with an illustrated directory of Buddhist symbols.
The book was published in 2013 and is part of the Watkins Adult Coloring Pages collection, of which it is volume 1.
For adults interested in mindfulness and coloring as a relaxation tool.
