by Marie-Laure Cuzacq · Editions ESI · tapa blanda · ISBN 9782822604000
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«Cahier de coloriage et mandalas: Fleurs et jardins» is a mandala coloring book by Marie-Laure Cuzacq, published by Editions ESI in paperback.
This book offers mandalas inspired by flowers and gardens to color with calm and creativity. The detailed outlines favor concentration and help disconnect from the daily rhythm, turning coloring into a practice of relaxation and active meditation aimed at adopting a zen attitude.
Published on March 5, 2015, this French-language book has 64 pages and measures 21 x 16 cm.
Designed for those seeking a relaxing break; suitable for young people and adults interested in coloring as a mindfulness practice.
