by Bernardo Stamateas · Vergara · tapa blanda · ISBN 9788416076178
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In 'Emotional Calm', Bernardo Stamateas offers us a practical guide to overcome anxiety, fears and insecurities. This book will help you recognize and accept your fears, replace irrational fears with real emotions, strengthen your self-esteem and confidence, and choose action-oriented thoughts. Discover how to transform 'I don't dare' into 'I can' and achieve your dreams and projects. Enjoy life, keep joy and ward off worries!
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