Combatir el insomnio

Name: Combatir el insomnio
Brand: RBA
Price: 21.63 USD
Availability: InStock
ISBN: 9788491872481

by Francisco Marín, Rosario Sierra Vazquez · RBA · tapa blanda · 208 pages

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208 pagesFrancisco Marín, Rosario Sierra VazquezRBAtapa blandaes-ES17/1/2019ISBN 9788491872481

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Acceptable — heavy use; complete and functionalVisible marks on cover. Complete, intact content and inspected.

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Like New — no visible signs of useNo visible marks. Cover, spine and pages flawless.

New — sealed / brand newBrand-new book, unused. Ordered directly from the publisher.

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Synopsis of Combatir el insomnio

Descubre cómo superar los trastornos del sueño con este práctico libro. Los autores, Francisco Marín y Charo Sierra, te guiarán para detectar y solucionar los problemas que te impiden descansar correctamente. Aprenderás técnicas de relajación, hábitos para fomentar el descanso, remedios naturales y los fármacos adecuados para reajustar tu reloj interno y disfrutar de noches de sueño reparador. Este libro es tu plan perfecto para dormir bien.