by J. Alfredo Martínez, Susana Santiago Neri, M. Iosune Zubieta Satrustegui · EUNSA. EDICIONES UNIVERSIDAD DE NAVARRA, S.A. · tapa blanda · ISBN 9788431321871
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«Comer bien a cualquier edad» is the essay by J. Alfredo Martínez, Susana Santiago Neri and M. Iosune Zubieta Satrustegui, published by EUNSA in paperback.
The work reviews nutritional needs and dietary guidelines at each stage: childhood, adolescence, adulthood and old age. It also addresses pregnancy, breastfeeding and menopause, and includes advice on diet and exercise to maintain good health throughout life.
The work has 164 pages and belongs to the Astrolabio collection. First edition published in Spain in 2004.
For an adult audience interested in nutrition and wellness, with a rigorous and practical approach.
