by Francesc Casellas Jordà, Carme Valls-Llobet · Galaxia Gutenberg · tapa blanda · ISBN 9788481090703
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«Comer bien para vivir mejor» is the practical guide by Francesc Casellas Jordà and Carme Valls-Llobet published by Galaxia Gutenberg in paperback (111 pages).
The work explains the relationship between diet and digestive health, and describes how an appropriate diet can help prevent gastrointestinal disorders. It includes practical guidance on nutrition and eating habits, and highlights the role of daily care in overall well-being.
The work, subtitled «Cómo prevenir las enfermedades gastrointestinales», belongs to the collection «Salud y calidad de vida» and the cover shows the co-edition with Círculo de Lectores.
Recommended for readers interested in health, nutrition and well-being, and in preventing digestive disorders through diet.
