by David Elia · Édition N°1 · tapa blanda · ISBN 9782877610193
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«Comment rester jeune après 40 ans» is the health guide by Dr David Elia, published by Édition N°1 in paperback (266 pages, in French).
The book addresses how to face maturity with energy and explains the bodily and hormonal changes that appear from age 40. It brings together advice on medicine, nutrition and general wellness, and includes recipes and concrete guidelines for preserving health and vitality on a daily basis.
The work originally appeared in 1991, is written in French and the cover reads 'Santé à la une'; the register places it in health and wellness.
Aimed at readers aged 40 and over who want to look after their health and vitality.
