by Gueshe Kelsang Gyatso · Tharpa Publications · tapa blanda · ISBN 9788415849759
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«Cómo comprender la mente» is a guide to Buddhist spirituality by Gueshe Kelsang Gyatso, published by Tharpa Publications in paperback (352 pages).
An exposition of the mind and its functions applied to daily life. It helps identify and release harmful mental states, replacing them with beneficial ones. It presents the types of mind according to Buddhism and closes with meditation as a way to transform consciousness and achieve a stable inner joy independent of external circumstances.
Spanish-language edition from 2014, with the subtitle «La naturaleza y el poder de la mente»; the work falls within religion and spirituality.
A work for those who wish to apply the Buddhist perspective to daily life and deepen their meditation.
The 7th Dalai Lama, Kelzang Gyatso (1708–1757), was recognized as the authentic 7th Dalai Lama of Tibet. He was seen as the true incarnation of the 6th Dalai Lama, and was enthroned after a pretender supported by the Koshut Khan was deposed.
