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Second life
Cómo superar y convivir con las crisis emocionales
by Mercè Conangla i Marín · AMAT EDITORIAL · tapa blanda · 262 pages
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Pages: 262 pagesAuthor: Mercè Conangla i MarínPublisher: AMAT EDITORIALFormat: tapa blandaLanguage: es-ESRelease date: 1/9/2003ISBN: ISBN 9788497350501
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Synopsis of Cómo superar y convivir con las crisis emocionales
Este libro de Mercè Conangla i Marín, publicado por Amat Editorial, ofrece una guía práctica para dominar las emociones y afrontar situaciones límite. A través de la inteligencia emocional, la autora nos enseña a razonar combinando sensibilidad, sentimiento, voluntad y acción, demostrando que a cualquier edad es posible desarrollar la capacidad de calibrar nuestras reacciones de forma equilibrada. El libro aborda temas como el estrés, la tristeza, la soledad, la angustia, el desamor, el abandono, la enfermedad, el envejecimiento y la incomunicación, ofreciendo herramientas para el crecimiento personal y el desarrollo espiritual.
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