by Pablo Fernández Berrocal, Natalia Ramos Díaz · Editorial Kairós SA · tapa blanda · ISBN 9788472457393
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«Desarrolla tu inteligencia emocional» is the practical emotional intelligence guide by Pablo Fernández Berrocal and Natalia Ramos Díaz, published by Editorial Kairós in paperback (144 pages, in Spanish).
The work explains that mastering the ability to perceive, understand, use and regulate one's own and others' emotions is a matter of practice that consolidates over a lifetime. To develop it naturally, it presents detailed exercises for each basic emotional skill, described almost like a recipe book to aid understanding. The authors have tested these exercises in their practical training courses for years, discarding those that did not work.
The book belongs to the Psicología collection of Editorial Kairós and is the first edition, published in 2009.
Aimed at readers seeking practical tools for personal development and emotional self-awareness, without needing prior training in psychology.
