
by Rob Yeung · Pearson Education, Limited · tapa blanda · ISBN 9780273742586

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In this second edition of the book, Rob Yeung combines the best and most effective methods from CBT, NLP, sports psychology, and positive psychology to offer a comprehensive and indispensable guide on how to feel, act, and be a confident person. Learn how to use this positive mindset to achieve all your goals. The book offers practical and direct advice, without confusing jargon or unrealistic expectations, to get to the heart of confidence. Written by a leading business and life coach, this new edition includes new chapters and content on dealing with conflict, holding confident conversations, confident dating, and the Top 10 Tips to boost your confidence NOW!

Rob Yeung is a British psychologist and management author. He has published research studies on personality in academic journals, particularly Personality and Individual Differences. He writes a column on confidence for UK newspaper The Daily Telegraph and contributes to newspapers including Financial Times, The Guardian and The Sunday Times. He appears on television programmes including CNBC news, Celebrity Big Brother, BBC Breakfast, CNN news, and Working Lunch on the BBC. He is a columnist for Accounting and Business, a periodical published ten times a year by the Association of Chartered Certified Accountants (ACCA).
