by Karen Katafiasz, Lisa O. Engelhardt, R.W. Alley · Editorial San Pablo · tapa blanda · ISBN 9788428519632
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This book is a concise and practical guide to learning how to manage anger. It offers tools to calm and understand anger, using this emotion as an opportunity for self-knowledge and positive change. Ideal for those looking to improve their emotional well-being and transform negative energy into personal growth.
