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Controle su ira antes de que ella le controle a usted
by Albert Ellis, Raymond Chip Tafrate · Paidos Iberica Ediciones S A · tapa blanda · 216 pages
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Pages: 216 pagesAuthor: Albert Ellis, Raymond Chip TafratePublisher: Paidos Iberica Ediciones S AFormat: tapa blandaLanguage: es-ESRelease date: 28/5/1999ISBN: ISBN 9788449307010
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Synopsis of Controle su ira antes de que ella le controle a usted
Este libro, escrito por Albert Ellis y Raymond Chip Tafrate, ofrece un enfoque innovador para abordar los problemas emocionales relacionados con la ira. A través de técnicas prácticas y fáciles de asimilar, los lectores aprenderán a comprender las raíces de su ira y a manejarla de manera efectiva. El método empleado, la terapia racional emotivo-conductual, ayudará a reducir las reacciones coléricas y a dominar esa rabia que puede ser un obstáculo para el éxito y la felicidad en el hogar y en el trabajo.
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About the author
Albert Ellis
Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
1913–2007239 titles published
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