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Controle su ira antes de que ella le controle a usted
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FilosofíaISBN | 9788449319730
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Product details
Pages: 225 pages
Author: Albert Ellis, Raymond Chip Tafrate
Publisher: Publisher to be confirmed
ISBN: 9788449319730
Format: libro de bolsillo
Language: es-ES
ISBN: 9788449319730
Synopsis of Controle su ira antes de que ella le controle a usted
Este libro, escrito por Albert Ellis y Raymond Chip Tafrate, ofrece una guía práctica para dominar las emociones destructivas, especialmente la ira. Proporciona herramientas y técnicas para controlar la ira antes de que esta te controle a ti. Incluye referencias bibliográficas y está traducido al español por Bernardo Moreno.
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