by Abel Delgado · Plátano-Edições Técnicas · tapa blanda · ISBN 9789727073252
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«Curas para o Colesterol Alto» is Abel Delgado's practical health guide, published by Plátano-Edições Técnicas in paperback (168 pages, in Portuguese).
The book presents forty ways to reduce high cholesterol and care for the heart. It combines dietary changes, exercise routines, and specific nutrients with techniques to prevent cardiovascular diseases, always with a focus on natural and healthy habits.
It belongs to the Guias para Melhorar a Saúde collection and was published on April 1, 2001.
For health and wellness readers interested in reducing cholesterol with practical guidelines on diet, exercise, and nutrients.
