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Curso de esquí de fondo
4.3
Deportes y RecreaciónISBN | 9788431520540
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Product details
Pages: 164 pages
Author: Renata D'Antoni, Roberto Serafin
Publisher: Publisher to be confirmed
ISBN: 9788431520540
Format: tapa blanda
Language: es-ES
Release date: 1/1/1993
ISBN: 9788431520540
Synopsis of Curso de esquí de fondo
Este libro es un manual práctico para aprender esquí de fondo, ideal tanto para principiantes como para esquiadores más experimentados. Ofrece una guía completa sobre el equipo necesario, técnicas de encerado, y las diferentes técnicas de esquí, incluyendo la clásica y el skating. Además, incluye consejos médicos, planes de entrenamiento, tácticas y preparación para maratones, todo ello complementado con más de 130 ilustraciones para facilitar el aprendizaje.
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