by Bear Grylls · Channel 4 · tapa blanda · ISBN 9781905026494
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«Mud, Sweat and Tears» is the autobiography of Bear Grylls, published by Channel 4 in paperback (480 pages, in English).
Bear Grylls looks back over his life: childhood on the Isle of Wight, sailing and climbing with his father, martial arts, selection for the British special forces, and a parachuting accident that nearly left him unable to walk. After recovering, he summited Everest at the age of twenty-three.
The cover subtitle is «The Autobiography»; Channel 4 Books is a division of Transworld Publishers.
For readers of adventure and self-improvement biographies, with particular appeal to climbing and survival enthusiasts.
Edward Michael "Bear" Grylls is a British adventurer, television presenter and former SAS trooper. He holds several world records in hostile environments, and appeared in numerous wilderness survival television series including Man vs. Wild (2006–2011), Running Wild with Bear Grylls (2014–2023) and The Island with Bear Grylls (2014–2019).
