
by Bear Grylls · tapa blanda · ISBN 9781905026487

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«Mud, Sweat and Tears» is the autobiography of Bear Grylls, published by 4 Books in paperback (409 pages, in English).
Autobiography in which Bear Grylls reviews his adventurous life: childhood on the Isle of Wight, the tough SAS selection, the skydiving accident that fractured his back, and his ascent of Everest at twenty-three, becoming the youngest Briton to summit it. He also recounts his evolution into a television star and Chief Scout.
Subtitled «The Autobiography», it was published in 2011. The edition includes an index and 24 photographic plates.
Ideal for adrenaline lovers and armchair adventurers, as well as for followers of Bear Grylls' television adventures.

Edward Michael "Bear" Grylls is a British adventurer, television presenter and former SAS trooper. He holds several world records in hostile environments, and appeared in numerous wilderness survival television series including Man vs. Wild (2006–2011), Running Wild with Bear Grylls (2014–2023) and The Island with Bear Grylls (2014–2019).
