
by Bear Grylls · Corgi · tapa blanda · ISBN 9780552168625

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«A Survival Guide for Life» is Bear Grylls' self-help and personal development guide, published by Corgi in paperback (288 pages, in English).
The lessons Bear Grylls has learned on expeditions through hostile environments and their application to everyday life are the thread running through this book. With personal anecdotes, he explains how to maintain determination in the face of adversity, how to inspire a team, and what skills to practice to reach your own potential and grow in character.
Published on September 26, 2013. The cover subtitle is «How to achieve your goals, thrive in adversity and grow in character».
Recommended for readers of self-help and personal development and for those who enjoy adventure and survival stories.

Edward Michael "Bear" Grylls is a British adventurer, television presenter and former SAS trooper. He holds several world records in hostile environments, and appeared in numerous wilderness survival television series including Man vs. Wild (2006–2011), Running Wild with Bear Grylls (2014–2023) and The Island with Bear Grylls (2014–2019).
