by Martin Rush · Didácticas Y Pedagógicas · tapa blanda · ISBN 9788447327560
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«Descifra los mensajes del cuerpo» is the popular science work by Martin Rush, published by Didácticas Y Pedagógicas in paperback (224 pages, in Spanish).
The book explores how emotions and stress are expressed in the body and proposes learning to read these physical signals to improve health. With a popular science approach, Martin Rush invites readers to recognize the messages the body sends and use them as a tool for well-being.
It is a popular science work on psychosomatic medicine translated by Alejandro Pareja Rodríguez. Original title: Decoding the secret language of your body.
For readers interested in health and well-being and in the connection between mind and body.
