by Elizabeth Hamilton · Edaf · tapa blanda · ISBN 9788441425064
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«Desentrena a tu loro» is a Zen meditation guide by Elizabeth Hamilton, published by Edaf in paperback (240 pages, in Spanish).
Elizabeth Hamilton invites readers to discover Zen through meditation and shows how to overcome mental conditioning —concepts, expectations, or emotional reactions— to live the experience with openness and simplicity. The parrot in the title symbolizes the talking mind; untraining it is the path to an unconditional life, with humor and wisdom.
The book, subtitled «La mente y el camino del Zen», belongs to Edaf's Luz de Oriente collection and includes a translation by Belén Cabal Riera.
For readers who want to approach meditation and Zen Buddhism from a practical and accessible perspective.
