by Silvia Olmedo · Ediciones Martínez Roca · tapa blanda · ISBN 9788499985275
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In 'Emotional Detox', psychologist Silvia Olmedo guides you to identify and eliminate the emotional toxins that prevent you from being happy. You will learn to recognize the people, environments, and beliefs that act as slow poisons in your life, and to free yourself from them to achieve emotional well-being. This book will help you feel good and regain the emotional balance you need.
