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Diario creativo del mindfulness
4.6
Arte y CulturaISBN | 9788401020681
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Product details
Pages: 128 pages
Author: Sarah Jane Arnold
Publisher: PLAZA & JANES
ISBN: 9788401020681
Format: tapa blanda
Language: es-ES
Release date: 25/1/2018
ISBN: 9788401020681
Synopsis of Diario creativo del mindfulness
Este diario creativo del mindfulness es una herramienta diseñada para promover la calma y la creatividad en el día a día. Ofrece actividades y consejos para alcanzar la atención plena y reducir el estrés, invitando a los usuarios a colorear ilustraciones y reflexionar sobre citas inspiradoras. Ideal para aquellos que buscan mejorar su bienestar emocional y explorar su lado creativo.
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