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Second life
Eight Mindful Steps to Happiness
by Henepola Gunaratana · Thames & Hudson · tapa blanda · 289 pages
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Pages: 289 pagesAuthor: Henepola GunaratanaPublisher: Thames & HudsonFormat: tapa blandaLanguage: enRelease date: 15/6/2001ISBN: ISBN 9780861711765
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Synopsis of Eight Mindful Steps to Happiness
Este libro, escrito por Bhante Henepola Gunaratana, explora el noble camino óctuple del Buda, ofreciendo consejos prácticos y accesibles para cultivar la felicidad. Con un estilo claro y atractivo, el autor proporciona herramientas para manejar la ira, encontrar un sustento adecuado, fomentar la bondad amorosa y superar los obstáculos mentales que impiden la alegría. Tanto para meditadores experimentados como para principiantes, esta guía ofrece una forma de integrar las enseñanzas del Buda en la vida cotidiana.
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About the author
Henepola Gunaratana
Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia, in 1985. He is the author of the best-selling meditation guide Mindfulness in Plain English (1992).
Born in 192714 titles published
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