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Second life
Méditer au quotidien
by Henepola Gunaratana · Marabout · libro de bolsillo · 262 pages
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Pages: 262 pagesAuthor: Henepola GunaratanaPublisher: MaraboutFormat: libro de bolsilloLanguage: fr-FRRelease date: 14/5/1997ISBN: ISBN 9782501028974
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Synopsis of Méditer au quotidien
Descubre 'Méditer au quotidien', una guía práctica del renombrado maestro de meditación Bhante Gunaratana. Este libro te lleva paso a paso a través de los mitos, realidades y beneficios de la meditación y la práctica de la atención plena. Aprende a cultivar la bondad amorosa y a vivir una vida más productiva y pacífica. Ideal para principiantes en la meditación.
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