by Werner Tiki Küstenmacher · Graefe und Unzer Verlag · tapa dura · ISBN 9783833828768
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Eine Handvoll Glück» is the self-help book by Werner Tiki Küstenmacher, published by Graefe und Unzer Verlag in hardcover (128 pages, in German).
The book presents the five-finger method: the hand as a mnemonic rule to remember 50 short rituals, divided into ten blocks of five, one for each finger and situation. Each ritual takes a few minutes, fits in the office or on the subway, and the illustrations reinforce a light and positive tone.
The full title is «Eine Handvoll Glück: 50 einfache Rituale, die das Leben erleichtern». It was published in 2013.
For German-speaking readers interested in self-help who seek small routines to reduce stress and increase daily well-being.
German author and television presenter
