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El arte de colorear: Calma
4.1
Arte y CulturaISBN | 9788415618362
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Product details
Pages: 208 pages
Author: Lacy Mucklow, Angela Porter
Publisher: Editorial Alma
ISBN: 9788415618362
Format: tapa blanda
Language: es-ES
Release date: 16/3/2016
ISBN: 9788415618362
Synopsis of El arte de colorear: Calma
Este libro está dividido en 6 capítulos que abordan diferentes temas y motivos, como mandalas, escenas acuáticas, modelos geométricos, escenas boscosas, la flora y la fauna y patrones de la naturaleza. Su objetivo es lograr un estado emocional sereno que impulsará a las personas a encontrar la calma por sí mismos. El uso de este libro como rutina habitual resulta sumamente útil; por ejemplo, colorear antes de ir a la cama ayuda a que el cuerpo y la mente se relajen mediante 100 diseños específicamente creados para meditar y reducir el estrés.
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