by Robert Chuckrow · YMAA Publication Center · tapa blanda · ISBN 9791886969642
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«The Tai Chi Book: Refining and Enjoying a Lifetime of Practice» is Robert Chuckrow's tai chi guide, in paperback.
Practical guide for students who already master the basic tai chi form and wish to move to the next level. Explains how to refine movements, improve understanding of the art, and cultivate remarkable vitality through continued, mindful practice.
The work belongs to the YMAA Book series, number 32, and was a finalist for the Independent Publisher Award. English edition, 224 pages.
Intended for tai chi practitioners who have already learned the basic form and want to perfect their technique and deepen their art.
