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Overcoming arthritis
4.4
Salud y BienestarISBN | 9780751339796
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Product details
Pages: 144 pages
Author: Paul Lam, Judith Horstman
Publisher: Dorling Kindersley Plc P/B
ISBN: 9780751339796
Format: tapa blanda
Language: en
Release date: 1/1/2002
ISBN: 9780751339796
Synopsis of Overcoming arthritis
Un programa completo para personas con artritis que presenta un método probado para aliviar el dolor, promover la movilidad y recuperar el control de la vida. El libro combina información sobre tratamientos convencionales y complementarios, remedios de autoayuda y un programa único de Tai Chi diseñado específicamente para la artritis. Incluye fotografías paso a paso que muestran cómo realizar 12 movimientos clave de Tai Chi, proporcionando un plan holístico para mejorar la fuerza y restaurar la movilidad de forma segura y efectiva.
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