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The Anti-Inflammation Zone
by Barry Sears · William Morrow Paperbacks · tapa blanda · 416 pages
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Pages: 416 pagesAuthor: Barry SearsPublisher: William Morrow PaperbacksFormat: tapa blandaLanguage: enRelease date: 13/12/2005ISBN: ISBN 9780060834142
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Synopsis of The Anti-Inflammation Zone
Descubre cómo combatir la inflamación silenciosa, la amenaza más seria para la salud de la que probablemente nunca has oído hablar. El Dr. Barry Sears te muestra cómo el plan de dieta de la Zona, junto con suplementos de aceite de pescado, puede reducir el riesgo de enfermedades crónicas y mejorar tu bienestar general en tan solo treinta días. Este libro incluye un plan de comidas de la Zona para una semana, ejercicios que puedes hacer en casa y herramientas para determinar tu nivel de inflamación silenciosa.
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About the author
Barry Sears
Barry Sears is an American biochemist and author best known for creating and promoting the Zone diet.
Born in 194747 titles published
View full profileBest-selling books in Dietetics and Nutrition
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