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La Zona Mediterránea
by Barry Sears · Urano · tapa blanda · 320 pages
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Pages: 320 pagesAuthor: Barry SearsPublisher: UranoFormat: tapa blandaLanguage: es-ESRelease date: 11/5/2015ISBN: ISBN 9788479539115
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Synopsis of La Zona Mediterránea
Descubre en este libro el poder de la dieta mediterránea para perder peso, ganar salud y longevidad. El Dr. Barry Sears explica cómo la Dieta de la Zona encaja perfectamente con la saludable Dieta Mediterránea, rica en pescado, verduras, frutas, aceite de oliva virgen extra y vino tinto. Una forma de comer sabrosa y saludable al mismo tiempo, recomendada por expertos de todo el mundo para proteger el corazón y prevenir el Alzheimer.
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About the author
Barry Sears
Barry Sears is an American biochemist and author best known for creating and promoting the Zone diet.
Born in 194747 titles published
View full profileBest-selling books in Ciencias
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