Come raggiungere la Zona

Name: Come raggiungere la Zona
Brand: Sperling & Kupfer
Price: 20.99 USD
Availability: InStock
ISBN: 9788882742102

by Barry Sears, Bill Lawren · Sperling & Kupfer · tapa blanda · 259 pages

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259 pagesBarry Sears, Bill LawrenSperling & Kupfertapa blandait1/10/2000ISBN 9788882742102

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Synopsis of Come raggiungere la Zona

Descubre cómo alcanzar tu máximo potencial físico y mental a través de una alimentación equilibrada con 'Come raggiungere la Zona'. Este libro te guía en el camino para perder peso de forma definitiva, reprogramar tu código genético y prevenir enfermedades, todo ello mientras optimizas tu rendimiento físico y agudizas tu eficiencia mental. Aprende a quemar más grasas viendo la televisión que haciendo ejercicio y descubre los secretos de una dieta que te permitirá alcanzar el bienestar psicofísico.