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Enter the Zone: A Dietary Road Map to Lose Weight Permanently
by Barry Sears · Thorsons · tapa blanda · 286 pages
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Pages: 286 pagesAuthor: Barry SearsPublisher: ThorsonsFormat: tapa blandaLanguage: enRelease date: 21/10/1996ISBN: ISBN 9780060987169
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Synopsis of Enter the Zone: A Dietary Road Map to Lose Weight Permanently
Descubre 'Enter the Zone', una guía revolucionaria para transformar tu salud a través de la alimentación. El Dr. Barry Sears te presenta un plan basado en investigaciones galardonadas con el Premio Nobel, diseñado para optimizar tu rendimiento físico y mental, y lograr una pérdida de peso duradera. Aprende a controlar tus hormonas con bloques de alimentos fáciles de seguir y recetas deliciosas. Este libro te proporcionará las herramientas necesarias para comenzar tu viaje hacia una salud excepcional y un equilibrio corporal óptimo. ¡Comienza a pensar en la comida como tu medicina y descubre el camino hacia la Zona!
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About the author
Barry Sears
Barry Sears is an American biochemist and author best known for creating and promoting the Zone diet.
Born in 194747 titles published
View full profileBest-selling books in Dietetics and Nutrition
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