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Mantenerse en la zona
by Barry Sears · Urano · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Barry SearsPublisher: UranoFormat: tapa blandaLanguage: es-ESRelease date: 22/1/1999ISBN: ISBN 9788479532826
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Synopsis of Mantenerse en la zona
Mantenerse en la Zona es un libro de Barry Sears que explora cómo controlar los eicosanoides a través de la dieta para mejorar la salud y prevenir enfermedades. Este libro práctico ofrece recetas y consejos para adaptar la dieta de la Zona a tu cuerpo y estilo de vida, permitiéndote alcanzar tu máximo potencial genético y bienestar físico y mental. Es una guía completa para aquellos que buscan optimizar su salud a través de la alimentación.
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About the author
Barry Sears
Barry Sears is an American biochemist and author best known for creating and promoting the Zone diet.
Born in 194747 titles published
View full profileBest-selling books in Ciencias
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