by Jan Dries, Inge Dries · Tapa blanda · ISBN 9781862042391
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«The Complete Book of Food Combining» is the essay by Jan Dries and Inge Dries, published by Element in paperback (240 pages, in English).
The book explains the scientific principles of the Hay diet and how food combining influences digestion and health. It describes beneficial and harmful combinations, offers suggestions for relieving common digestive disorders, and includes 200 vegetarian recipes.
Includes bibliographic references, an index, and color photographs. Originally published in 1995 as two separate works: 'New Book of Food Combining' and '200 New Food Combining Recipes'.
Aimed at readers interested in the Hay diet, nutrition, and digestive discomfort, with practical recipes for applying food combining.
Tapa blanda
