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This Crazy Vegan Life
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Salud y BienestarISBN | 9781557885388
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Product details
Pages: 336 pages
Author: Christina Pirello
Publisher: Penguin Publishing Group
ISBN: 9781557885388
Format: tapa blanda
Language: en
Release date: 2/12/2008
ISBN: 9781557885388
Synopsis of This Crazy Vegan Life
Este libro es una guía para adoptar un estilo de vida vegano y saludable. Christina Pirello, galardonada presentadora del programa de televisión Christina Cooks, Naturally!, ofrece una perspectiva completa sobre la salud, el bienestar emocional y la alimentación basada en plantas. El libro incluye un plan de nutrición y ejercicios de 28 días, menús de muestra y más de 100 recetas veganas fáciles de preparar, bajas en glucemia, ricas en fitonutrientes y altas en fibra. Descubre cómo tomar el control de tu vida y alcanzar tus metas personales, ya sea perder peso, recuperar la salud o simplemente sentirte mejor.
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