by Christina Pirello · Penguin Publishing Group · tapa blanda · ISBN 9781557885388
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«This Crazy Vegan Life» is Christina Pirello's vegan lifestyle guide, published by Penguin Publishing Group in paperback (336 pages, in English).
Christina Pirello presents veganism as a holistic lifestyle: not just diet, but also exercise, emotional well-being, and respect for the environment. It includes a 28-day nutrition and exercise plan, sample menus, and over 100 easy vegan recipes rich in fiber and phytonutrients, with a low glycemic index.
The work was published on December 2, 2008; the full title includes the subtitle A Prescription for an Endangered Species.
For readers looking to start veganism with a structured program that combines recipes, nutrition, and exercise.
